| Rank | Name | Time | |
|---|---|---|---|
| 1 | Ruairidh MacDonald | 3:45 /km | 3:17 |
| 2 | Rich High | 3:54 /km | 3:25 |
| 3 | Jem F | 4:02 /km | 3:32 |
| 4 | Elisa J | 4:08 /km | 3:37 |
| 5 | Sam Hopper | 4:16 /km | 3:44 |
| 5 | Sean Whelan | 4:16 /km | 3:44 |
| 7 | Dave Stone | 4:17 /km | 3:45 |
| 8 | Sleve McDichael | 4:19 /km | 3:47 |
| 9 | Morgan Lindqvist | 4:20 /km | 3:48 |
| 9 | Martin Smellie | 4:20 /km | 3:48 |
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