| Rank | Name | Time | |
|---|---|---|---|
| 1 | Reynard Van Straaten | 4:28 /km | 12:54 |
| 2 | Juan Steenhuisen | 4:37 /km | 13:21 |
| 3 | Stephanie M | 4:46 /km | 13:48 |
| 4 | Leon M | 4:48 /km | 13:52 |
| 5 | Daniel Stevens | 4:54 /km | 14:11 |
| 6 | Hanlie Schamrel | 4:57 /km | 14:20 |
| 7 | Daan-Louis Gerber 🤘 | 5:02 /km | 14:32 |
| 8 | Charmaine Lamprecht | 5:02 /km | 14:34 |
| 9 | Nadia Joubert | 5:07 /km | 14:48 |
| 10 | Liezel 🌈 | 5:10 /km | 14:56 |
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