| Rank | Name | Time | ||
|---|---|---|---|---|
| 1 | Andy Massingale | 6:09 /km | 984 | 7:19 |
| 2 | Adam Taylor | 7:56 /km | 762 | 9:27 |
| 3 | Spike Reid | 8:08 /km | 744 | 9:41 |
| 4 | Andy Gandon | 8:11 /km | 738 | 9:45 |
| 5 | Fiona Stephen | 9:03 /km | 668 | 10:47 |
| 6 | Oscar Berkhout | 9:09 /km | 661 | 10:54 |
| 7 | Tom Dutson | 9:18 /km | 651 | 11:04 |
| 8 | Alex Marsh | 9:41 /km | 624 | 11:32 |
| 9 | Lee Carpenter | 10:16 /km | 589 | 12:13 |
| 10 | Kirsty Williams | 10:33 /km | 573 | 12:34 |
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