| Rank | Name | Time | |
|---|---|---|---|
| 1 | TEAM SWEAT | 3:21 /km | 3:08 |
| 2 | Simphiwe Zulu | 3:24 /km | 3:11 |
| 3 | Nathie Khanyeza | 3:40 /km | 3:26 |
| 4 | Andrew Davies 🏴 | 3:58 /km | 3:43 |
| 5 | Keenan Hunn | 4:00 /km | 3:44 |
| 6 | Andre Vermeulen | 4:01 /km | 3:45 |
| 7 | Mdumiseni Zondi | 4:04 /km | 3:48 |
| 7 | nkosingiphile ntuli | 4:04 /km | 3:48 |
| 9 | Lindo L | 4:08 /km | 3:52 |
| 10 | Zothile Moto | 4:10 /km | 3:54 |
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