| Rank | Name | Time | |
|---|---|---|---|
| 1 | Chris E. | 3:30/km | 1:18 |
| 2 | Mathew Church | 3:33/km | 1:19 |
| 3 | Marc Soane | 3:36/km | 1:20 |
| 4 | Mark N. | 3:38/km | 1:21 |
| 5 | Joe W. | 3:44/km | 1:23 |
| 6 | seb challen | 3:46/km | 1:24 |
| 7 | Ace T. | 3:52/km | 1:26 |
| 7 | Gareth S-B | 3:52/km | 1:26 |
| 9 | Trevor Smith | 4:03/km | 1:30 |
| 9 | Rob E. | 4:03/km | 1:30 |
| 11 | Rebecca Vincent | 4:11/km | 1:33 |
| 11 | John H. | 4:11/km | 1:33 |
| 13 | Claire B. | 4:19/km | 1:36 |
| 13 | Richard Johnson | 4:19/km | 1:36 |
| 15 | Steve Suckling | 4:21/km | 1:37 |
| 16 | Matthew Hallin | 4:24/km | 1:38 |
| 17 | Ian M. | 4:27/km | 1:39 |
| 18 | Colin Campbell | 4:30/km | 1:40 |
| 18 | Hannah Oliver | 4:30/km | 1:40 |
| 20 | Patrick Stephenson | 4:32/km | 1:41 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Rebecca Vincent | 4:11/km | 1:33 |
| 2 | Claire B. | 4:19/km | 1:36 |
| 3 | Hannah Oliver | 4:30/km | 1:40 |
| 4 | Louise T. | 4:43/km | 1:45 |
| 5 | Anna Smith-james | 4:48/km | 1:47 |
| 6 | Nina S. | 4:56/km | 1:50 |
| 7 | Shelley G. | 5:05/km | 1:53 |
| 8 | jo sullivan | 5:07/km | 1:54 |
| 9 | Roisin Ward | 5:13/km | 1:56 |
| 10 | Liza Campbell | 5:21/km | 1:59 |
| 11 | Hannah Beaven | 5:45/km | 2:08 |
| 12 | Caroline P. | 5:48/km | 2:09 |
| 13 | Amie Frayne | 5:53/km | 2:11 |
| 14 | Kat L. | 5:56/km | 2:12 |
| 14 | Annabel Montgomery | 5:56/km | 2:12 |
| 14 | Hattie Florey | 5:56/km | 2:12 |
| 14 | Hester W. | 5:56/km | 2:12 |
| 18 | Lisa Hurry | 5:58/km | 2:13 |
| 19 | Debbie B. | 6:01/km | 2:14 |
| 20 | Pauline Jones | 6:04/km | 2:15 |
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