| Rank | Name | Time | |
|---|---|---|---|
| 1 | Kurt D | 4:47 /km | 3:38 |
| 2 | Paul B T | 5:03 /km | 3:50 |
| 3 | Tim M | 5:20 /km | 4:03 |
| 4 | Justin L | 5:26 /km | 4:08 |
| 5 | Kyle Dougherty 🇿🇦 🇯🇪 | 5:34 /km | 4:14 |
| 6 | Robert Ayliffe | 5:43 /km | 4:21 |
| 7 | Olivia Shanks | 5:46 /km | 4:23 |
| 8 | Ed W | 5:47 /km | 4:24 |
| 9 | Matt G | 5:51 /km | 4:27 |
| 10 | Martin Cudlipp | 5:54 /km | 4:29 |
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