| Rank | Name | Time | |
|---|---|---|---|
| 1 | Sean Barwick -@runningwithsean | 3:10 /km | 6:53 |
| 2 | Anthony W | 3:37 /km | 7:51 |
| 3 | Robert Smith | 3:40 /km | 7:58 |
| 3 | Robert Smith | 3:40 /km | 7:58 |
| 5 | Chris F | 3:42 /km | 8:02 |
| 6 | ed lawson | 3:52 /km | 8:24 |
| 7 | Alex Jackson | 3:55 /km | 8:29 |
| 8 | Roger Edmonds | 3:56 /km | 8:31 |
| 9 | Mark Wilkins | 4:03 /km | 8:47 |
| 10 | Ben Tyler | 4:03 /km | 8:48 |
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