| Rank | Name | Time | |
|---|---|---|---|
| 1 | Andrew Auld | 5:32 /km | 3:24 |
| 2 | Richard B | 5:35 /km | 3:26 |
| 3 | Bren M | 5:43 /km | 3:31 |
| 4 | Daniel H | 5:52 /km | 3:36 |
| 5 | Beth Pascall | 6:26 /km | 3:57 |
| 6 | Rich Bradbury | 6:31 /km | 4:00 |
| 7 | Ian Hawley 🏴 | 6:37 /km | 4:04 |
| 8 | Buz . | 6:40 /km | 4:06 |
| 8 | Matt B | 6:40 /km | 4:06 |
| 10 | Alistair T | 6:42 /km | 4:07 |
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