| Rank | Name | Time | |
|---|---|---|---|
| 1 | Ruairidh MacDonald | 7:21 /km | 4:11 |
| 2 | Phil Morris | 7:24 /km | 4:13 |
| 3 | Enrique Suana ✌️ | 7:39 /km | 4:21 |
| 4 | Glen C | 7:46 /km | 4:25 |
| 5 | John Vickman | 8:12 /km | 4:40 |
| 6 | Glenn Horrocks | 8:21 /km | 4:45 |
| 7 | Mark Green | 8:22 /km | 4:46 |
| 8 | Marlon MB | 8:24 /km | 4:47 |
| 9 | Christo F | 8:26 /km | 4:48 |
| 10 | Alex Kroon | 8:51 /km | 5:02 |
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