| Rank | Name | Time | |
|---|---|---|---|
| 1 | Dave Few | 3:06 /km | 3:59 |
| 2 | Damian C | 3:37 /km | 4:39 |
| 3 | Kevin S | 3:42 /km | 4:45 |
| 4 | CHRIS B | 3:43 /km | 4:46 |
| 5 | Jack C | 3:45 /km | 4:49 |
| 5 | Stephen Thompson | 3:45 /km | 4:49 |
| 5 | Domenic Specchio🏃🏻♂️🚴🏼♂️🥊🏋🏻♂️ | 3:45 /km | 4:49 |
| 8 | Ben Shirley | 3:53 /km | 4:59 |
| 8 | Tom Marlow | 3:53 /km | 4:59 |
| 10 | Aaron B | 4:02 /km | 5:11 |
| 10 | Ian Jones | 4:02 /km | 5:11 |
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