| Rank | Name | Time | |
|---|---|---|---|
| 1 | chris p | 3:03 /km | 3:41 |
| 2 | Simon Fisher | 3:15 /km | 3:55 |
| 3 | Martyn T | 3:18 /km | 3:59 |
| 4 | Robert C | 3:20 /km | 4:02 |
| 5 | Paul M | 3:27 /km | 4:10 |
| 6 | Richard Smith | 3:30 /km | 4:13 |
| 7 | Gareth Lowe [MRC] | 3:34 /km | 4:18 |
| 8 | Zach Lomas | 3:36 /km | 4:21 |
| 9 | Matt Lomas 👆💪 | 3:40 /km | 4:25 |
| 10 | Ewan B | 3:40 /km | 4:26 |
| 10 | Alex J | 3:40 /km | 4:26 |
| 10 | Will B | 3:40 /km | 4:26 |
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