| Rank | Name | Time | |
|---|---|---|---|
| 1 | Sam Allen | 4:23 /km | 3:54 |
| 2 | chris c | 4:29 /km | 3:59 |
| 3 | Josh Griffiths Run Coach | 4:30 /km | 4:00 |
| 4 | Gary Priestley | 4:36 /km | 4:06 |
| 5 | Ian H | 4:42 /km | 4:11 |
| 6 | Sean H | 4:43 /km | 4:12 |
| 6 | Ethan A | 4:43 /km | 4:12 |
| 8 | Sam Bellis | 4:48 /km | 4:16 |
| 9 | Jonathan G | 4:49 /km | 4:17 |
| 10 | Andrew T | 4:50 /km | 4:18 |
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