| Rank | Name | Time | |
|---|---|---|---|
| 1 | Ed Bovingdon | 2:47 /km | 3:00 |
| 2 | Dewi G | 2:48 /km | 3:01 |
| 3 | Jonny Tobin | 2:49 /km | 3:02 |
| 4 | Edgars Edgars | 2:51 /km | 3:04 |
| 5 | Jacob Parry | 2:52 /km | 3:05 |
| 6 | Matt Rees | @thewelshrunner | 2:54 /km | 3:08 |
| 6 | Jack Turner | 2:54 /km | 3:08 |
| 8 | Marc Hobbs | 2:55 /km | 3:09 |
| 9 | Angus Maclean | 2:56 /km | 3:10 |
| 9 | Josh Griffiths Run Coach | 2:56 /km | 3:10 |
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