| Rank | Name | Time | |
|---|---|---|---|
| 1 | Jack Davies | 3:07/km | 11:58 |
| 2 | Jack Holden | 3:09/km | 12:06 |
| 2 | Harry Carr | 3:09/km | 12:06 |
| 4 | Tom Bowers | 3:11/km | 12:12 |
| 5 | Jack Rayner | 3:12/km | 12:17 |
| 5 | Ryan Geard | 3:12/km | 12:17 |
| 5 | Cody Shanahan | 3:12/km | 12:17 |
| 8 | Liam Cashin | 3:12/km | 12:18 |
| 9 | Josh Maisey | 3:13/km | 12:20 |
| 10 | Michael Marantelli | 3:14/km | 12:22 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Ellie Pashley | 3:26/km | 13:09 |
| 2 | Gin M. | 3:35/km | 13:44 |
| 3 | Giulia Brugliera | 3:38/km | 13:54 |
| 4 | Esther Keown | 3:40/km | 14:03 |
| 5 | Lauren R. | 3:45/km | 14:21 |
| 6 | Amy R. | 3:51/km | 14:46 |
| 7 | Briony S. | 3:52/km | 14:51 |
| 8 | Simone Brick | 3:54/km | 14:56 |
| 9 | Lisa W. | 3:54/km | 14:59 |
| 10 | Bec Rosel | 3:55/km | 15:00 |
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