| Rank | Name | Time | |
|---|---|---|---|
| 1 | Siân Longthorpe | 4:54 /km | 17:49 |
| 2 | Pete S | 4:57 /km | 17:59 |
| 3 | Ross Mac | 5:03 /km | 18:21 |
| 4 | Mike Robinson | 5:17 /km | 19:11 |
| 5 | John Terry | 5:22 /km | 19:29 |
| 6 | Arron Kearney | 5:24 /km | 19:37 |
| 7 | Hugh Lea | 5:24 /km | 19:38 |
| 8 | Simon B | 5:28 /km | 19:52 |
| 9 | Dwayne B | 5:29 /km | 19:57 |
| 10 | Will B | 5:30 /km | 19:59 |
Join Strava to see the full leaderboard