| Rank | Name | Time | |
|---|---|---|---|
| 1 | Alex Dunbar | 3:03 /km | 4:55 |
| 2 | Mikey C | 3:06 /km | 5:00 |
| 2 | John Beattie | 3:06 /km | 5:00 |
| 2 | Simon B | 3:06 /km | 5:00 |
| 5 | Aaron Scott | 3:07 /km | 5:02 |
| 5 | Dave N | 3:07 /km | 5:02 |
| 7 | Alex Pilcher | 3:10 /km | 5:07 |
| 8 | . P | 3:12 /km | 5:09 |
| 9 | Tony Woodward | 3:12 /km | 5:10 |
| 10 | Neil A | 3:13 /km | 5:11 |
| 10 | Gareth Lowe [MRC] | 3:13 /km | 5:11 |
| 10 | Ben J | 3:13 /km | 5:11 |
| 10 | Nicholas Dennis | 3:13 /km | 5:11 |
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