| Rank | Name | Time | |
|---|---|---|---|
| 1 | Kojo Kyereme 🇬🇧 🇬🇠| 3:37 /km | 6:17 |
| 2 | George James | 3:37 /km | 6:18 |
| 3 | Daniel Bulbrook @what.dan.runs | 3:39 /km | 6:22 |
| 4 | steve winder | 3:42 /km | 6:27 |
| 5 | Paul O'Callaghan | 3:44 /km | 6:30 |
| 6 | Kurtis Gibson | 3:45 /km | 6:32 |
| 7 | David W | 3:46 /km | 6:34 |
| 8 | Neil Smith | 3:51 /km | 6:42 |
| 9 | Craig Ruddy | 3:53 /km | 6:46 |
| 10 | Mark Tanner | 4:02 /km | 7:01 |
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