| Rank | Name | Time | |
|---|---|---|---|
| 1 | Andy M | 3:16 /km | 4:52 |
| 2 | Ben Coop | 3:17 /km | 4:53 |
| 3 | Ed ➡️ Hunt (Bury Clarion/Rossendale Harriers) 🏃🚴🏋️ 🇬🇧 | 3:20 /km | 4:58 |
| 4 | Brandon Q | 3:27 /km | 5:08 |
| 5 | Sam S | 3:32 /km | 5:16 |
| 6 | Phil Marsden | 3:39 /km | 5:26 |
| 7 | Josh Birmingham | 3:40 /km | 5:28 |
| 8 | Rick S | 3:43 /km | 5:32 |
| 9 | Tyler Fielding-Martin | 3:53 /km | 5:47 |
| 10 | Andy Morrison | 3:53 /km | 5:48 |
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