| Rank | Name | Time | |
|---|---|---|---|
| 1 | Llewellyn Groeneveld | 4:13 /km | 2:49 |
| 2 | Johardt van Heerden | 4:58 /km | 3:19 |
| 3 | Egor Oussov | 5:15 /km | 3:30 |
| 4 | Tanya Brink | 5:21 /km | 3:34 |
| 5 | Sven Musica | 5:48 /km | 3:52 |
| 5 | Francois Esselen | 5:48 /km | 3:52 |
| 7 | Marais Conradie | 5:51 /km | 3:54 |
| 8 | Iain Peterkin | 5:54 /km | 3:56 |
| 9 | Joshua Grobbelaar | 5:57 /km | 3:58 |
| 9 | Tiaan Jacobs | 5:57 /km | 3:58 |
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