| Rank | Name | Time | |
|---|---|---|---|
| 1 | Andy McMurdo | 3:14 /km | 4:37 |
| 2 | Carl K | 3:18 /km | 4:43 |
| 3 | Mike C | 3:21 /km | 4:47 |
| 4 | James M | 3:23 /km | 4:50 |
| 5 | Will G | 3:26 /km | 4:55 |
| 6 | Sam D | 3:31 /km | 5:01 |
| 7 | Paul S | 3:37 /km | 5:10 |
| 8 | Peter Riley | 3:42 /km | 5:17 |
| 8 | Lizzie Atkinson | 3:42 /km | 5:17 |
| 10 | Luke C | 3:43 /km | 5:19 |
| 10 | Adam Craig | 3:43 /km | 5:19 |
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