| Rank | Name | Time | ||
|---|---|---|---|---|
| 1 | Florian Neuschwander | 5:36/km | 1431 | 7:56 |
| 2 | Jens Roth | 5:54/km | 1360 | 8:21 |
| 3 | Noah Thösen | 6:03/km | 1325 | 8:34 |
| 4 | Sascha Anton | 6:04/km | 1323 | 8:35 |
| 5 | Christian Zimmer/ Scott Running Team | 6:08/km | 1310 | 8:40 |
| 6 | Markus K. | 6:25/km | 1250 | 9:05 |
| 7 | Hervé Iriti | 6:44/km | 1191 | 9:32 |
| 8 | Mauritz W. | 6:46/km | 1187 | 9:34 |
| 9 | Sven Härter | 6:53/km | 1166 | 9:44 |
| 10 | Hanno B. | 7:03/km | 1137 | 9:59 |
| Rank | Name | Time | ||
|---|---|---|---|---|
| 1 | Tatiana Q. | 8:03/km | 997 | 11:23 |
| 2 | Jessica S. | 8:11/km | 981 | 11:34 |
| 3 | Katja Dillschneider | 8:19/km | 965 | 11:46 |
| 4 | Ilka V. | 8:37/km | 930 | 12:12 |
| 5 | Janine S. | 9:14/km | 869 | 13:04 |
| 6 | Anni W. | 9:27/km | 849 | 13:22 |
| 7 | Aimée Dillschneider | 9:41/km | 829 | 13:42 |
| 8 | Jenny C. | 10:14/km | 785 | 14:28 |
| 8 | Sarah B. | 10:14/km | 785 | 14:28 |
| 10 | Nadine K. | 10:15/km | 783 | 14:30 |
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