| Rank | Name | Time | |
|---|---|---|---|
| 1 | andrew thompson | 4:06 /km | 3:04 |
| 2 | Simon Courtney | 4:08 /km | 3:05 |
| 3 | Niall O | 4:11 /km | 3:07 |
| 4 | Jamie B | 4:17 /km | 3:12 |
| 5 | Follow The Monkey 🐒 | 4:21 /km | 3:15 |
| 6 | Ben P | 4:25 /km | 3:18 |
| 7 | Rob Buchanan | 4:27 /km | 3:19 |
| 7 | Thomas Schoolar | 4:27 /km | 3:19 |
| 9 | Martin Huddleston | 4:32 /km | 3:23 |
| 10 | Tom H | 4:33 /km | 3:24 |
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