| Rank | Name | Time | |
|---|---|---|---|
| 1 | Magnus Ross | 3:08 /km | 3:07 |
| 2 | Adam D | 3:17 /km | 3:16 |
| 3 | Matt Ellis | 3:22 /km | 3:21 |
| 4 | Steve Amos | 3:23 /km | 3:22 |
| 5 | Chris Bird 🦅 TeamBirdman 🦅 | 3:25 /km | 3:24 |
| 6 | Duncan Wood | 3:28 /km | 3:27 |
| 7 | Sam Cato | 3:32 /km | 3:31 |
| 8 | Gavin Loader | 3:35 /km | 3:34 |
| 8 | Helen H | 3:35 /km | 3:34 |
| 8 | Mike W | 3:35 /km | 3:34 |
| 8 | Lillie H | 3:35 /km | 3:34 |
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