| Rank | Name | Time | |
|---|---|---|---|
| 1 | Alison Dolan 🇮🇪 ☘️ | 3:07 /km | 8:43 |
| 2 | Simon B | 3:10 /km | 8:51 |
| 3 | Lucius Beyer | 3:20 /km | 9:19 |
| 4 | Adam Blythe | 3:21 /km | 9:23 |
| 5 | Nathan Visick | 3:22 /km | 9:26 |
| 6 | Carl D | 3:23 /km | 9:30 |
| 7 | Ben | Brooks Running | 3:24 /km | 9:31 |
| 7 | Will Woodcock | 3:24 /km | 9:31 |
| 7 | Iain Wadie | 3:24 /km | 9:31 |
| 10 | Fergus S | 3:24 /km | 9:32 |
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