| Rank | Name | Time | |
|---|---|---|---|
| 1 | Conor Lavery | 3:22 /km | 3:06 |
| 2 | Andy Fìor-Berry | 3:25 /km | 3:08 |
| 2 | Declan L | 3:25 /km | 3:08 |
| 4 | Jason A | 3:31 /km | 3:14 |
| 5 | Ian P | 3:34 /km | 3:17 |
| 6 | Cameron Field | 3:40 /km | 3:22 |
| 7 | Dan R | 3:41 /km | 3:23 |
| 8 | Micky M | 3:42 /km | 3:24 |
| 8 | Andrew Beevers | 3:42 /km | 3:24 |
| 10 | Sarah Harding | 3:44 /km | 3:26 |
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