| Rank | Name | Time | |
|---|---|---|---|
| 1 | Pete Jewell | 4:08 /km | 3:56 |
| 2 | Sam Llewellyn | 4:19 /km | 4:07 |
| 3 | Nick W | 4:27 /km | 4:14 |
| 3 | Alex McAdam | 4:27 /km | 4:14 |
| 5 | Rob Jewell | 4:32 /km | 4:19 |
| 6 | Richard L | 4:33 /km | 4:20 |
| 7 | Watson P | 4:38 /km | 4:25 |
| 8 | Abdullah Mohamed | 4:40 /km | 4:27 |
| 9 | Clare Q | 4:42 /km | 4:29 |
| 10 | Dan Reeves | 4:43 /km | 4:30 |
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