| Rank | Name | Time | |
|---|---|---|---|
| 1 | Craig L | 4:09 /km | 16:58 |
| 2 | Alun Beckett | 4:18 /km | 17:32 |
| 3 | Donnie Campbell | 4:31 /km | 18:29 |
| 4 | Andrew Wilson | 4:40 /km | 19:03 |
| 5 | Ben W | 4:43 /km | 19:14 |
| 6 | Ry Webb | 4:51 /km | 19:50 |
| 7 | Sarah MacPherson | 4:54 /km | 20:01 |
| 8 | Angela Roberts | 5:05 /km | 20:44 |
| 9 | Maggie Mayhem MacAskill | 5:06 /km | 20:51 |
| 10 | James Butler | 5:09 /km | 21:01 |
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