| Rank | Name | Time | |
|---|---|---|---|
| 1 | Dieter van der Westhuizen | 3:36 /km | 2:35 |
| 2 | Nic De Beer 🐻 | 4:28 /km | 3:13 |
| 3 | Johannes Koortzen | 4:34 /km | 3:17 |
| 4 | Lucas R Adams | 4:41 /km | 3:22 |
| 5 | Simon Purdon | 4:44 /km | 3:24 |
| 6 | Michael Davidson | 4:45 /km | 3:25 |
| 7 | Oli Morris | 4:46 /km | 3:26 |
| 8 | Jacques Du Plessis | 4:48 /km | 3:27 |
| 9 | Caryn Phipson | 4:51 /km | 3:29 |
| 10 | Zibele Bala | 4:52 /km | 3:30 |
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