| Rank | Name | Time | |
|---|---|---|---|
| 1 | Paul Fenn | 3:31 /km | 3:20 |
| 2 | Owen R | 3:52 /km | 3:39 |
| 3 | Keith T | 3:55 /km | 3:42 |
| 4 | Oliver M | 3:59 /km | 3:46 |
| 5 | Danny Rock | 4:03 /km | 3:50 |
| 6 | Wayne De’Ath | Prøject Run Crew | 4:04 /km | 3:51 |
| 7 | Tom B | 4:05 /km | 3:52 |
| 8 | Gavin Davies | 4:06 /km | 3:53 |
| 8 | Kat Parnell | 4:06 /km | 3:53 |
| 10 | Ross Wilson | 4:07 /km | 3:54 |
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