| Rank | Name | Time | ||
|---|---|---|---|---|
| 1 | Marc H | 2:23 /km | 2277 | 2:10 |
| 2 | Morne Fourie | 3:15 /km | 1673 | 2:57 |
| 3 | Cinzia M | 3:29 /km | 1558 | 3:10 |
| 3 | Nicci Van Der Merwe | 3:29 /km | 1558 | 3:10 |
| 5 | Gareth Hendricks | 3:42 /km | 1473 | 3:21 |
| 6 | Michael Davidson | 3:56 /km | 1383 | 3:34 |
| 7 | Julian Atkinson | 4:08 /km | 1316 | 3:45 |
| 8 | Gus Gibbs | 4:10 /km | 1304 | 3:47 |
| 9 | Matt Dickinson | 4:14 /km | 1287 | 3:50 |
| 10 | Sandile Kewana | 4:16 /km | 1276 | 3:52 |
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