| Rank | Name | Time | |
|---|---|---|---|
| 1 | Felix McGrath | 3:55 /km | 5:09 |
| 2 | Dan Clarke | 3:59 /km | 5:15 |
| 3 | Johno B | 4:04 /km | 5:21 |
| 4 | Dan Clarke | 4:08 /km | 5:27 |
| 5 | Danny Soltys 🟣🟠Velo Runner | 4:12 /km | 5:32 |
| 6 | Sam C | 4:14 /km | 5:34 |
| 7 | Neil D | 4:15 /km | 5:36 |
| 8 | Tickle Mouse | 4:18 /km | 5:39 |
| 8 | Jonathan Shuker | 4:18 /km | 5:39 |
| 8 | Vinnie Martin | 4:18 /km | 5:39 |
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