| Rank | Name | Time | |
|---|---|---|---|
| 1 | Cuan Coetzee | 3:08 /km | 4:22 |
| 2 | Star Shayamano | 3:38 /km | 5:03 |
| 3 | Dirk Kotzé | 3:41 /km | 5:08 |
| 4 | Kobus U | 3:43 /km | 5:10 |
| 5 | Ben Kooyman | 3:43 /km | 5:11 |
| 6 | Stefan Burger | 3:45 /km | 5:13 |
| 7 | Ab Ras | 3:51 /km | 5:22 |
| 8 | Charles Ngunga | 3:52 /km | 5:23 |
| 9 | Anél T | 3:56 /km | 5:28 |
| 10 | Connor B | 3:58 /km | 5:32 |
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