| Rank | Name | Time | ||
|---|---|---|---|---|
| 1 | Dave F | 5:03 /km | 770 | 17:08 |
| 2 | Tom R | 5:21 /km | 726 | 18:11 |
| 3 | Stuart D | 5:28 /km | 711 | 18:34 |
| 4 | Mathew Harber | 5:31 /km | 704 | 18:44 |
| 5 | Rich A | 5:31 /km | 704 | 18:45 |
| 6 | Stephen D | 5:31 /km | 703 | 18:46 |
| 7 | Ben Harrison | 5:35 /km | 695 | 18:59 |
| 8 | Alun R | 5:39 /km | 688 | 19:11 |
| 9 | Harry Woodward | 5:39 /km | 687 | 19:12 |
| 10 | Andrew Brown | 5:41 /km | 684 | 19:18 |
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