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{PANTANI PAIN FACE} [말로야에이블팀]
Seoul, Seoul, South Korea
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Ride
October 9, 2023 at 08:47 AM
양평그란폰도 12등
69
3
65
Distance
115.8 km
Time
3h 29m 21s
Elevation
1,596 m
2 Photos
3 Comments
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October 9, 2023 at 08:47 AM
3 hours: my butt!
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October 9, 2023 at 08:47 AM
Modified Dragon -2 , feeling much better
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October 9, 2023 at 08:47 AM
SSweet spot -> flat :(
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October 9, 2023 at 08:47 AM
Low z2. leg still a little sore from the gym haha
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October 9, 2023 at 08:47 AM
2m30s x8 /3 -- intervals again! My heart rate is finally back to normal too.
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3 Comments