☀️ Dąbrowa Górnicza, Woj. Śląskie - Halo! Tu baza!

ROUVY - Biggesee | Germany

☁️ Dąbrowa Górnicza, Woj. Śląskie - Morning Walk

☁️ Katowice, Woj. Śląskie - Afternoon Walk

ROUVY - Lanckorona - Wadowice / Poland

Początek: Zachmurzenie duże, 27°C, Odczuwalna temperatura 29°C, Wilgotność 57%, Wiatr 19km/h z PłdPłdZ
Koniec: Zachmurzenie duże, 27°C, Odczuwalna temperatura 27°C, Wilgotność 63%, Wiatr 11km/h z Płd

◼ 18, August Training status ◼
😨 Overtraining warning (467)
🌳 Fitness 99, Fatigue 105, Balance -6

◼ Ride Summary ◼
🚵 Irregular course Ride
📊 RP 50, Int 0.77, Vol 39

◼ Heartrate zone ◼
🤍 1zone 7%
💙 2zone 45%
💚 3zone 48%
💛 4zone 0%
🧡 5zone 0%



If you use a power meter, you can see more detailed information.


🔗 Detailed analysis
https://riduck.com/activity/12178763931

🔗 Riduck Club
https://strava.com/clubs/riduck


◼ 18, August Training status ◼
😨 Overtraining warning (467)
🌳 Fitness 99, Fatigue 105, Balance -6

◼ Ride Summary ◼
🚵 Irregular course Ride
📊 RP 50, Int 0.77, Vol 39

◼ Heartrate zone ◼
🤍 1zone 7%
💙 2zone 45%
💚 3zone 48%
💛 4zone 0%
🧡 5zone 0%



If you use a power meter, you can see more detailed information.


🔗 Detailed analysis
https://riduck.com/activity/12178763931

🔗 Riduck Club
https://strava.com/clubs/riduck


Top Sports

Tomek Kubiczek 🇵🇱

☁️ Psary, Woj. Śląskie - Afternoon Mountain Bike Ride

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☀️ Dąbrowa Górnicza, Woj. Śląskie - Halo! Tu baza!

ROUVY - Biggesee | Germany

☁️ Dąbrowa Górnicza, Woj. Śląskie - Morning Walk

☁️ Katowice, Woj. Śląskie - Afternoon Walk

ROUVY - Lanckorona - Wadowice / Poland

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