
Mike Holobek
Attalla, ALVirtual Ride
ROUVY - Spin-Ups Lite | Simon Yates's favourite
- Distance9.0 mi
- Time32m 11s
- Elevation358 ft
Segments
Sign up to view more activities from Mike Holobek
Ride #2 North Route, Slow pace
View RideFive moths 11 days since my accident
View RideLeg day
View Workout15 minute spin warm up 13 sets of legs...15 minute spin leg flush. Been 20 years since a really trained legs.
View WorkoutROUVY - Spin-Ups Lite | Simon Yates's favourite
View VirtualRideWant to see more?
1 Comment