da Sunday Morning Worship

Post- 2025 UP Opener

Pre- 2025 UP Opener

Formal Strength

A Break In da Remote Work Day

Conversational effort with Ella Whalen. Grateful that I had to skip yesterday's workout and let the body recover. WINDY second half but still pleasant for running. Good outing.

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Start: 16:31, 41/31/29 F, 24 mph NW, 62%, 985.2 mbar, 6 mi, Overcast clouds, UVI 0; Middle: 16:52, 41/31/29 F, 24 mph NW, 60%, 984.7 mbar, 6 mi, Overcast clouds, UVI 0; End: 17:13, 41/31/29 F, 24 mph NW, 60%, 986.9 mbar, 6 mi, Overcast clouds, UVI 0; Air quality: 31, O3

最常做的運動

Gowtham (G)

Run w/ Ella

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da Sunday Morning Worship

Post- 2025 UP Opener

Pre- 2025 UP Opener

Formal Strength

A Break In da Remote Work Day

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