
Jay Miller
Girona, Catalunya , SpainGravel Ride
a quartet of 1K watt sprints to remind the legs of their responsibilities
- Distance7.1 km
- Time22m 13s
- Elevation7 m
2 Photos
Segments
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I have No idea ( beyond genetic luck ) how, but 3 Sprints >1000 watts after a month without cycling , or running or weights đ¤ˇââď¸
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4 > 1K watt Sprintcitos y una de >1100 w
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a quartet of 1K watt sprints to remind the legs of their responsibilities
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Feeling weak from a bad cold but nice to get some sun
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