Jay Miller
Girona, Catalunya , SpainSign up to view more activities from Jay Miller
I have No idea ( beyond genetic luck ) how, but 3 Sprints >1000 watts after a month without cycling , or running or weights 🤷♂️
Morning E-Bike Ride
4 > 1K watt Sprintcitos y una de >1100 w
a quartet of 1K watt sprints to remind the legs of their responsibilities
Feeling weak from a bad cold but nice to get some sun
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