Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Mark Grindle
Penn Laird, Virginia
Follow Mark
Ride
November 26, 2025 at 01:54 PM
Aerobic spin
5
3
0
Distance
63.2 mi
Time
3h 3m 14s
3 Comments
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Mark Grindle
Sign up for free
November 26, 2025 at 01:54 PM
Tokyo spin
View Ride
November 26, 2025 at 01:54 PM
Aerobic spin
View Ride
November 26, 2025 at 01:54 PM
Sweet spot intervals 4x22(7)
View MountainBikeRide
November 26, 2025 at 01:54 PM
Endurance spin with college football
View Ride
November 26, 2025 at 01:54 PM
Del Webb repeats - 56 in 2025
View MountainBikeRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Mark
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
3 Comments