The Economy Stinks, Bees Are Dying, And Movies Are Pretty Much All Sequels Now.

Boundiful 100 mile

pre Rapid Care shift, intentionally not at all rapid

Strength Training w Shruti

2 more laps (#25 & 26) after napping ~2 hours in car to make a quad marathon+ = 108.32 miles, 34 hours elapsed time for the Tierra Redonda Mountain Trail race weekend

100 laps, all counter clockwise
98th 100+ mile run race finish
102nd running of 100 miles 
1st time running this event

Camped, slept in car pre-race, arrive 18-19
Cold at night, quickly warmed up both days. Should’ve worn gaiters.
Great seeing the RDs after so many years.
Food variety and quality were top of the line
wore Naked band for 1st 50 miles or so, felt it was constricting my gut and especially in afternoon was having some GI issues-- gassy, felt like I was constipated (had a loose BM after waking up in car after 5a Saturday), so switched to Salomon ADVSkin; Patagonia shorts which has a short loop tie I can't quite double knot no longer held up by band, so switched to different pair of shorts later, bad heartburn end of race, downed several chewable antacids, but regret forgetting my Pepcid.
2 longer naps, once in car I think mile 50 and another in cot at aid station


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Mark T

Boundiful 100 mile

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The Economy Stinks, Bees Are Dying, And Movies Are Pretty Much All Sequels Now.

Boundiful 100 mile

pre Rapid Care shift, intentionally not at all rapid

Strength Training w Shruti

2 more laps (#25 & 26) after napping ~2 hours in car to make a quad marathon+ = 108.32 miles, 34 hours elapsed time for the Tierra Redonda Mountain Trail race weekend

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