Afternoon Run

3000-2000-1000

1000-2000-3000-2000-1000 entre 3’24-3’28

Morning Run

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 2h53min (69% of Kipchoge's pace)
Adjusted Pace: 𝟯:𝟰𝟵/km
🏝️ Elevation (0.3% avg) cost you 𝟬'𝟬𝟯"/km.
🌬️ Wind (24.2km/h) cost you 𝟬'𝟭𝟰"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟰'𝟰𝟰".

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Lucas Garbellotto

1000-2000-3000-2000-1000 entre 3’24-3’28

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Afternoon Run

3000-2000-1000

1000-2000-3000-2000-1000 entre 3’24-3’28

Morning Run

Afternoon Run

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