Afternoon Run

3000-2000-1000

1000-2000-3000-2000-1000 entre 3’24-3’28

Morning Run

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h45min (53% of Kipchoge's pace)
Adjusted Pace: 𝟱:𝟭𝟭/km
🏕️ Elevation (1.0% avg) cost you 𝟬'𝟬𝟰"/km.
🍃 Wind (7.6km/h) cost you 𝟬'𝟬𝟱"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟮𝟴".

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Lucas Garbellotto

Afternoon Run

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Afternoon Run

3000-2000-1000

1000-2000-3000-2000-1000 entre 3’24-3’28

Morning Run

Afternoon Run

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