Keith Mrochek
Charlotte, NCSign up to view more activities from Keith Mrochek
Zwift - Group Ride: 3R Endurance Steady Ride (A) - Solid. Felt better as it went on.
Whitewater Center single track. Super technical first half, much easier second half.
Zwift - Group Ride: BMTR Faster Masters A/B/C Team Pursuit - Progressively harder pulls. Super fun. Felt fresh.
High tempo (for me). Good, despite zero motivation.
Zwift - Group Ride: BMTR Faster Masters - solid tempo (since I couldn’t get myself to go outside and run).
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