小三元

午後騎乘

🌧️🤬

◾️ 19, December Training status ◾️
😮 Need more training (116)
🌳 Fitness 22, Fatigue 23, Balance -1

◾️ Ride Summary ◾️
🚵 Hillclimb Ride
📊 RP 195, Int 0.92, Vol 81
✨ Recovery time 0 hour

◾️ Heartrate zone ◾️
🤍 1zone 6%
💙 2zone 21%
💚 3zone 23%
💛 4zone 48%
🧡 5zone 3%



If you use a power meter, you can see more detailed information.


--- Insights by Riduck ---

-- myWindsock Report --
Weather Impact™: 2.3%
Headwind: 56% @ 2.6 - 7.3 m/s
Longest Headwind: 24m 12s
Air Speed: 21.9 km/h
Temp: 20.1-21.1 °C
Precip: 0% @ 0 Inch/hr
-- END --

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Leo Skytuhua

午後騎乘

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小三元

午後騎乘

🌧️🤬

午後騎乘

午後騎乘

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