Patrick Bell
Windsor, ON, CanadaSign up to view more activities from Patrick Bell
TrainingPeaks Virtual - Workout: 3 x 16 Moderate Effort w. Cadence Adjustment every 4 min
TrainingPeaks Virtual - Workout: SKILLS RIDE -and/or- Coordination Kitchen Sink #1 - Spinups, One-Leg, Stomps [CKS]
Lunch Weight Training
TrainingPeaks Virtual - Pacing with Cyril Citrine
TrainingPeaks Virtual - Workout: 3 x 10 Moderate Effort w. 3 Different Cadence
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