Patrick Bell

Windsor, ON, Canada

Virtual RideYesterday at 11:56 AM

TrainingPeaks Virtual - Workout: 3 x 16 Moderate Effort w. Cadence Adjustment every 4 min

Distance
25.2 km
Time
1h 6m 25s
Elevation
765 m

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Yesterday at 11:56 AM
TrainingPeaks Virtual - Workout: 3 x 16 Moderate Effort w. Cadence Adjustment every 4 min
View VirtualRide
Yesterday at 11:56 AM
TrainingPeaks Virtual - Workout: SKILLS RIDE -and/or- Coordination Kitchen Sink #1 - Spinups, One-Leg, Stomps [CKS]
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Yesterday at 11:56 AM
Lunch Weight Training
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Yesterday at 11:56 AM
TrainingPeaks Virtual - Pacing with Cyril Citrine
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Yesterday at 11:56 AM
TrainingPeaks Virtual - Workout: 3 x 10 Moderate Effort w. 3 Different Cadence
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