James Walsgrove - Ride Harder Academy
Norwich, Norfolk, United KingdomSign up to view more activities from James Walsgrove - Ride Harder Academy
3 x 8min VO2
TrainingPeaks Virtual - Workout: (JW) RLP Recovery with "pick ups"
TrainingPeaks Virtual - Workout: Week 11 - VO2049P - VO2 Russian Steps with a Fatigue Kickstart
TrainingPeaks Virtual - Event: Ride Harder Academy - Week 11
TrainingPeaks Virtual - Workout: RLP Variable Aerobic 105
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