Morning Hike

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SMART - The Rising - 150 - Xert

SMART - Blood and Thunder - Xert

SMART -The Outsider - 120 - Xert

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 2052　 ● Fat: 164g　 ● Carbs: 116g
● XSS: 147   ● Difficulty: ◆◆ - 60

Build your endurance with smooth, progressive ramps and steady efforts that keep you locked into the rhythm of the ride. Like the slow rise of a great rock anthem, this workout alternates between controlled intensity and steady recoveries, keeping you engaged without overloading your legs. Perfect for long aerobic development, pacing discipline, and fatigue resistance—so settle in, find your groove, and let the endurance rise.

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Adam Witczak

SMART - The Rising - 150 - Xert

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Morning Hike

Powered by serniczek 🍰

SMART - The Rising - 150 - Xert

SMART - Blood and Thunder - Xert

SMART -The Outsider - 120 - Xert

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