1ere allure de 2026 !

Avec Val

Pace pour le poulain 🐎

Chaud’

El Classico avec Cycle Delalaire 👌🏼

◼ Running Summary ◼
📊 RP 349, Int 0.89, Vol 82
✨ Recovery time 12 hour

◼ Peak Paces (GAP) ◼
⚡ 100m  2:37 /km, 504w 
⚡ 400m  2:55 /km, 453w 
⚡ 1km  3:7 /km, 426w 
⚡ 2km  3:30 /km, 384w 
⚡ 3km  3:31 /km, 382w 
⚡ 4km  3:35 /km, 375w 
⚡ 5km  3:41 /km, 363w 
⚡ 10km  3:48 /km, 351w 

◼ Pace Zone (GAP) ◼
⚪ 1zone 7%
🔵 2zone 30%
🟢 3zone 26%
🟡 4zone 17%
🟠 5zone 16%
🔴 6zone 4%
⭕ 7zone 0%

◼ Heartrate Zone ◼
🤍 1zone 1%
💙 2zone 9%
💚 3zone 48%
💛 4zone 21%
🧡 5zone 21%




--- Insights by Riduck ---
Running analysis test — please refer to the Riduck Club notice.

-- myWindsock Report --
Weather Impact™: 6.3%
Headwind: 51% @ 3 - 12.6 m/s
Longest Headwind: 10m 26s
Air Speed: 14.9 km/h
Temp: 8.4-8.8 °C
Precip: 0% @ 0 Inch/hr
-- END --

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Arnaud Guilloux

1ere allure de 2026 !

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1ere allure de 2026 !

Avec Val

Pace pour le poulain 🐎

Chaud’

El Classico avec Cycle Delalaire 👌🏼

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